- I didn't want to make a HUGE dessert with lots of leftovers that I would be forced to consume by myself over the next week.
- My friend Meghan has been super strict on eating healthy lately and I didn't want to derail her too bad, so I didn't know if I should make a healthy option or an unhealthy option.
Healthy Option: Individual Smore Desserts
Source: http://www.diabetes.org/mfa-recipes/recipes/2013-02-individual-smore-desserts.htmlUnfortunately, I didn't take play-by-play pictures, so I'll have to use the picture from the original website.
Ingredients:
- 2 - 1.4 ounce boxes of sugar-free instant chocolate pudding
- 4 cups of skim milk
- 6 graham cracker sheets (large rectangles, not the squares)
- fat free Cool Whip
- mini chocolate chips
Instructions:
- Mix pudding powder and skim milk according to package instructions. Chill in fridge for 5-10 minutes.
- While chilling, place graham crackers in baggie, then crush into pieces with hand/rolling pin.
- In individual parfait cups (I used small drink glasses), layer:
- pudding
- graham cracker
- Cool Whip
- pudding
- If you're not ready to serve yet, chill them (covered) in fridge.
- When ready to serve, add another layer of Cool Whip (I tried Reddi-Whip in the can for the top layer and it didn't hold up well), then sprinkle with chocolate chips.
Delicious! And quasi-healthy!

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